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  • Thanksgiving Weekend Sale!

    Check out the Thanksgiving weekend sale… there are many THM products on sale, as well as a variety of other products that are low glycemic, low carb, sugar-less, and healthy! We love a good sale. Thru Monday Oct. 10 or
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  • Nutritional Yeast

    First off, the nutritional yeast contains a very important vitamin that many of us are lacking, and that is B12. When the yeast is manufactured, B12 is either added to the product, or it is grown in a B12-enriched medium. Besides containing this vitamin, nutritional yeast is considered to be a complete protein, meaning it contains other B vitamins, is low in fat and sodium, free of sugar and gluten, and contains iron.
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  • Cook’s Vanilla

    It was so nice and refreshing to read the story of Cook’s Vanilla and the family behind the business. The Lochhead family business started way back in 1918! Angus Lochhead saw a great sales opportunity in vanilla and later built
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  • What is Chaga?

    Who ever thought that a chunk of charcoal looking mushrooms growing on a tree would be good for you? I know I sure didn’t. I heard of this mushroom while eating at a vegetarian/health food restaurant in Edmonton. My server
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  • Recipe Review – Buttah Chicken

    I’ve been waiting to try this recipe in the THM cookbook for a while now. Just so you know, before we head into this review, I am not your average white girl. I have a strong inner Indian girl, and
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